The excessive intake of carbohydrate during the current diet is the direct cause of some diseases such as obesity, diabetes, hyperlipemia and so on; so if you are planing to lose weight or you are a little fat now, pay special attention to controlling your food sugar intake! Since the sugar amount of one bottle of cola is almost equal to that from two steamed breads by scientific calculation, many people probably get more calories than the ones burned from their sport by the habit of drinking some high-sugar beverage to feel the good taste after exercise.
However, taking the beverage made of stevioside can help us to avoid that problem. Experts explain that the edible cane sugar is a kind of disaccharide whose main constituents are fructose and glucose which can provide us nutrition and energy. And stevioside is a type of sugar with big molecular structure which makes it cannot be intaken by human body, do not participate in metabolism and do not bring body fatness. It can satisfy our taste and control our weight at the same time. Till now, many companies of top 500 enterprises in the world have began to use stevioside to replace the traditional sugar resource in order to appeal people to have the healthy food and drink with low calories.